Choose the right step for your quit journey Start with the patch strength that matches your current nicotine use. Step 1 (21mg) is recommended if you smoke 10 or more cigarettes a day or usually smoke or vape within the first 30 minutes of waking. Step 2 (14mg) is the next step after completing Step 1, or a starting point for lighter smokers. Step 3 (7mg) is your final step-down, designed to help you gradually become nicotine-free. If you're unsure where to begin, we're always here to help. How it works Quitine Clear Nicotine Patches provide steady, controlled nicotine support over 24 hours through your skin. Unlike cigarettes or vapes that create repeated nicotine spikes, the patch delivers a consistent baseline throughout the day to reduce withdrawal symptoms and background cravings. It works quietly in the background so you can focus on changing your habits—not constantly managing cravings. Many people pair the patch with Quitine Gum or Lozenges for fast relief during breakthrough cravings as part of a complete step-down quitting plan. How to use Apply one patch each morning to clean, dry, hairless skin on your upper arm, chest, shoulder, or hip. Press firmly for about 10 seconds to ensure it sticks well. Wear the patch for up to 24 hours, then replace it with a new one the following day. Rotate application sites daily to help minimize skin irritation, and never reuse a patch. Wear it consistently For the best results, apply your patch at roughly the same time every day and follow the full step-down program without skipping doses. If you experience occasional breakthrough cravings, you can combine your patch with Quitine 2mg Gum or Lozenges for fast-acting support throughout the day. What is inside Every Quitine Clear Nicotine Patch is pharmacist-formulated and FDA-approved, delivering a precise dose of nicotine through a thin, clear patch designed for comfortable all-day wear. Each patch contains nicotine as the active ingredient, with a straightforward formula made using high-quality adhesive materials for reliable delivery and strong skin adherence. Available in Step 1 (21mg), Step 2 (14mg), and Step 3 (7mg) , Quitine helps support every stage of your quit journey.