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In addition to our resources, organizations like SmokeFree and the American Lung Association offer valuable support through text message programs, in-person events, and helplines, complementing the benefits of NRT.

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Age: 29, Years Vaping: 4, Quitting Attempts: 3, Time to quit: 5 months, Product used: Nicotine Gum, Time vape free: 16 months


Luke made the crucial choice to quit vaping and start his journey to a healthier, more active life.

Getting Started:

Luke set a quit date and began reducing his nicotine intake with KEA Health's nicotine gum.

The Grind:

Luke faced the daily challenges of managing cravings and breaking the habit.


Luke ingeniously used a fidget spinner to address the hand-to-mouth aspect of vaping.


Luke successfully overcame his vaping addiction, reclaiming his health and vitality.

Staying vape-free:

To maintain his vape-free lifestyle, Luke continues to rely on support systems and healthy habits.

29 Year old man portrait


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